David Maginley

People often come to me wanting answers to big questions. Why am I anxious? Why does my body feel like it’s betraying me? Why does everything feel like it’s falling apart? Why am I afraid of dying? Why does this still hurt after all these years? All excellent questions. Also, all slightly premature. Because before we go looking for meaning , we need to find our way back to experience . And there is a very important difference between the two. Step One: Come Back to the Body (Even If You’d...

How I wish someone had taught me the fundamentals of spirituality when I was training to be a Lutheran minister. The reality is that we...

Existential distress... it's more than difficult thoughts and feelings. It's the earthquake in the bedrock of your being when your world is falling apart. And it's also a doorway to transformation. Let's explore.